Sampson Fitness

First assessment!                                                                                                                                                                                

6/4/2012 17 stone 7 lbs

Blood pressure, 125/85 RHR 74

Join Trevor on the count down 

Watch his weight drop!

New Weigh  in  21/3/2013   15 stone  7.1/4lb

 Good Job!       

Body Muscle                                     58.1 per cent

BMI                                                    32.1

New Blood Pressure    29/11/2012  134/79 RHR 64

Waist in inches 26th/4/2012  47-now 21/02/2013 43

Hips in inches  26th/4/2012  47-now 21/02/2013 45

Personal goals are 15 stone by the 2nd April 2013

Please see our new pics today 21/2/13, new pics and Body fat and BMI & BP readings due the 2nd of April 2013.

Please send him a inspirational email to help him!  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

About Trevor

He and his wife spend a lot of their time and energy helping people!

They bring pleasure and laughter to all people they meet!

 Please watch how he gets on with Sampson Fitness.  

 I will put his new weight up every Friday